4 Week Program

Fit Kiddo

Fit Kiddo is a specialized functional training program carefully for kids from 4 to 13 years old! It focuses on:
  • Physical Health
  • Weight loss (if needed)
  • Coordination
  • Flexibility
  • Wellness
  • Skills & Teamwork
 

This High Quality Program is Supported by:

  • 2 Sessions/week giving you a total of 12 sessions
  • Tailored Nutrition Plan
  • Online Support
  • Activity: Low to Moderate
  • Diet: Nourishing Diet plan full of Healthy Recipes for General Health
  • Goal: Encouraging Healthy Growth & Development, improving self-esteem & concentration
  • Good For: All levels
Fitness and Yoga Holiday Program

"A healthy & rejuvenating holiday program combining fitness, yoga & healthy eating"

Fit Kiddo

Date/Time

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

10 am : 11 am

Yoga

11 am : 12 pm

12 pm : 1 pm

1 pm : 2 pm

2 pm : 3 pm

3 pm : 4 pm

Abs & Gym

4 pm : 5 pm

Email Us

Email Us