Fit Mama at Home Program
This High Quality Program is Supported by:
- Group Workouts 3 times/Week giving you a total of 12 sessions via Zoom (easy, free app that works on your desktop and mobile phone)
- Weekly Tailored Nutrition Plans
- Professional, certified & well-trained Rahet Bally Coaches
- Group Therapy Sessions (complimentary)
- Online Support
- Activity: Moderate to High
- Diet: Nourishing Diet Plan Full of Healthy Recipes to Enhance Weight-loss and Milk supply for Breastfeeding Moms
- Goal: Body Strength, Fitness, Weight Loss
- Good For: All Levels
