4 Week Program
Mama Yoga
Mama Yoga allows you to enjoy a greater sense of wellness through the below pillars:
- Coordination
- Flexibility
- Wellness
This High Quality Program is Supported by:
- 1 Session/week giving you a total of 4 sessions
- Online Support
- Activity: Low to Moderate
- Goal: Encouraging Healthy Growth & Development, improving self-esteem & concentration
- Good For: All levels
"A healthy & rejuvenating holiday program combining fitness, yoga & healthy eating"
Mama Yoga
Date/Time | Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
1 pm : 2 pm |  Yoga | ||||||
9 pm : 10 pm | Workout | Yoga |
