Pregnancy Program
This High Quality Program is Supported by:
- 2 Sessions/week giving you a total of 8 sessions [Every week is divided into a Session for strength and a session for prenatal yoga]
- Weekly Tailored Nutrition Plans
- Childbirth Care Education (Complimentary)
- Online Support
- Activity: Low to Moderate
- Diet: Nourishing diet plan for the Mom & the Baby that’s full of all Needed Nutrients
- Goal: Strength needed for the Extra Pregnancy load on the Body
- Good For: All levels
