EXPLORE YOUR LIFE-CHANGING HEALTH & WELLNESS PROGRAMS AT RAHET BALLY
Our tailored programs. designed by top notch professionals with so much love, knowledge & passion, are here to help you restore your mind, body & spirit to optimum health. Choose the program that fits you best!
Fit Mama at Home Program
4 Week Program- Activity: Moderate to High
- Diet: Nourishing Diet Plan Full of Healthy Recipes to Enhance Weight-loss and Milk supply for Breastfeeding Moms
- Goal: Body Strength, Fitness, Weight Loss
- Good For: All Levels
Pregnancy Program
4 Week Program- Activity: Low to Moderate
- Diet: Nourishing diet plan for the Mom & the Baby that’s full of all Needed Nutrients
- Goal: Strength needed for the Extra Pregnancy load on the Body
- Good For: All Levels
50 Years Old+ Program
4 Week Program- Activity: Low to Moderate
- Diet: Nourishing Diet Plan full of Healthy Recipes for General Health
- Goal :Body Strength, Injuries Prevention, Correct Body Posture
- Good For: All levels
Mama Yoga
4 Week Program- Activity: Low to Moderate
- Goal: Encouraging Healthy Growth & Development, improving self-esteem & concentration
- Good For: All levels
