EXPLORE YOUR LIFE-CHANGING HEALTH & WELLNESS PROGRAMS AT RAHET BALLY

Our tailored programs. designed by top notch professionals with so much love, knowledge & passion, are here to help you restore your mind, body & spirit to optimum health. Choose the program that fits you best!
THE FITNESS & YOGA PROGRAM
Fit Mama at Home Program
4 Week Program
  •  Activity: Moderate to High
  •  Diet: Nourishing Diet Plan Full of Healthy Recipes to Enhance Weight-loss and Milk supply for Breastfeeding Moms
  •  Goal: Body Strength, Fitness, Weight Loss
  •  Good For: All Levels

FROM

EGP 1300

THE FITNESS & YOGA PROGRAM
Pregnancy Program
4 Week Program
  • Activity: Low to Moderate
  • Diet: Nourishing diet plan for the Mom & the Baby that’s full of all Needed Nutrients
  • Goal: Strength needed for the Extra Pregnancy load on the Body
  • Good For: All Levels

FROM

EGP 1100

THE FITNESS & YOGA PROGRAM
50 Years Old+ Program
4 Week Program
  •  Activity: Low to Moderate
  •  Diet: Nourishing Diet Plan full of Healthy Recipes for General Health
  •  Goal :Body Strength, Injuries Prevention, Correct Body Posture
  •  Good For: All levels

FROM

EGP 1300

THE FITNESS & YOGA PROGRAM
Mama Yoga
4 Week Program
  •  Activity: Low to Moderate
  •  Goal: Encouraging Healthy Growth & Development, improving self-esteem & concentration
  •  Good For: All levels

FROM

EGP 600

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